Psyllium Plus Enriched With Fos by Sura Vitasan is a high-quality fibre supplement designed to support digestive health. The inclusion of Fructooligosaccharides (FOS) provides prebiotic benefits, promoting the growth of beneficial gut bacteria. This supplement is an excellent way to naturally increase dietary fibre intake, which is crucial for maintaining regularity and overall gastrointestinal balance. It works by absorbing water to form a gel-like substance, aiding in smooth bowel movements and supporting healthy cholesterol levels when taken as part of a diet low in saturated fat and cholesterol.