Breathe Right Nasal Strips are designed to instantly open nasal passages, helping to relieve congestion caused by colds, allergies, or deviated septum. By gently pulling the sides of the nose outward, these strips improve airflow, supporting easier breathing whether you are sleeping or exercising. These strips adhere comfortably to the skin above the nose and are suitable for nighttime use to promote more restful sleep, or during physical activity to optimize oxygen intake.